You've made a commitment to being healthy. Strong. Durable. But the road to this kind of growth is paved with resistance. So you embrace hard things, not because they don't suck, but because somewhere on the other side is a stronger, more capable you.

We're with you.

BUILT FOR FREESTYLE & RHYTHM RESULTS:
Perfect for developing jump rope skills, freestyle tricks, and building cardiovascular endurance at home. The ultra-durable 1" beads give this rope great flexibility and weight distribution for freestyle movements, while providing excellent feedback for developing rhythm. Nail your movements and be confident your jump rope will last through thousands of workouts.

AMERICAN-MADE DURABILITY:
Shatterproof beads will last forever on rough surfaces—concrete, asphalt, garage floors, you name it. While cheap imported ropes break and crack after a few sessions, this rope is built to handle real training on any surface. The unbreakable plastic 5" core handles are the right size and weight for releases and freestyle movements.

EASY SIZING FOR HOME USE:
The 10-foot length fits jumpers up to 6'4" tall. Easily adjust by loosening the washer/tie on one handle end, removing beads, and cutting the excess cord. Perfect for the whole family—resize as needed for different users.

SPECS THAT MATTER:

✓ Length: 10 feet (fits jumpers up to 6'4")

✓ Weight: Circa 100g (3-3.5 oz.) depending on shortened length

✓ Beads: 1" ultra-durable shatterproof plastic

✓ Handles: 5" unbreakable plastic polymer (low-density)

✓ Sizing: Easy resizing by removing beads

✓ Surface: Works on concrete, asphalt, gym floors, any surface

WHY BEADED ROPES FOR HOME TRAINING:
Beaded ropes provide better feedback and rhythm development than speed cables, making them perfect for learning proper jump rope technique at home. The weight and flexibility make freestyle tricks easier while building coordination and cardio endurance.

MADE IN THE USA:
Every Do Hard Things® Jump Rope is made in America with shatterproof materials built to last. When you choose Train Essentials, you're choosing American quality and supporting American workers.

Do hard things. Build a stronger you.

Built in America. Built to Last. Built for Hard Work.